LOW CARB SPINACH AND RICOTTA BAKE

Simple ingredients for a simple bake that is healthy and low in carbs but tastes amazing.

Ingredients
  • 1 (100g) mozzarella
  • 1 garlic clove (finely chopped)
  • 2 eggs
  • 20ml extra virgin olive oil (EVOO) (U.S. option HERE)
  • 250g ricotta
  • 50g (50ml) double cream
  • 600g frozen spinach
  • 75g freshly grated Parmesan (I use Parmigiano Reggiano as it has a more intense flavour)
  • fine himalayan pink salt(U.S. option HERE)
  • freshly ground black pepper to taste
  • nutmeg
  • paprika
  • sprinkle of organic broth granules


LOW CARB SPINACH AND RICOTTA BAKE

Instructions
  1. splash extra virgin olive oil in a shallow pan or wok.
  2. add spinach, garlic, broth granules and a generous sprinkle of black pepper, nutmeg and paprika.
  3. ...
  4. .........
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