Keto Caramelized Brussels Sprouts with Bacon


  • 3  cloves garlic
  • 1/2 teaspoon kosher salt
  • 1/4  teaspoon ground black pepper
  • 1 pound brussels sprouts
  • 1 stick butter cut into several pieces
  • 2 pieces bacon
    Keto Caramelized Brussels Sprouts with Bacon


  1. If purchased on the stalk, remove Brussels sprouts from the stalk.
  2. Trim the stem on each sprout, but leave enough to keep the Brussels sprouts intact when halved. Remove the outer bruised or yellow leaves. Rinse and cut in half through the root end.
  3. At medium heat, in a heavy bottomed, large skillet, fry bacon until crisp. Remove from skillet. Set aside on paper towels. When cool, crumble bacon. In a heat-proof bowl, pour the bacon fat from the pan, using only the drippings that remain coated on the bottom of the pain.
  4. Increase heat to medium-high and add butter. When butter melts, add 3 whole garlic cloves, halved Brussels sprouts, salt and pepper to the pan. Shake pan or use a spatula to distribute in a mostly single layer. Cover with a lid and cook for 8-10 minutes. Toss with a spatula every 5 minutes to ensure even browning
  5. .................
  6. Get full recipe >> CLICK HERE

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