Keto Breaded Chicken Cutlets

Think you can't have some of your favorite foods on a keto diet? Think again. These low-carb chicken cutlets will definitely satisfy your craving for fried chicken, and also make an excellent base for a keto chicken parm.


  • 1/2 cup grated Parmesan
  • 1 1/2 pounds thinly sliced chicken breast
  • Kosher salt
  • 2 cups almond flour
  • 3 large eggs
  • 1 1/2 teaspoons paprika
  • 1/2 teaspoon garlic powder
  • Ghee or avocado oil, for frying 
  • Lemon wedges, for serving
Keto Breaded Chicken Cutlets #chicken #dietfood #glutenfree #keto #lowcarb


  1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
  2. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.  
  3. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
  4. ...................

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