Keto Breaded Chicken Cutlets

Think you can't have some of your favorite foods on a keto diet? Think again. These low-carb chicken cutlets will definitely satisfy your craving for fried chicken, and also make an excellent base for a keto chicken parm.

INGREDIENTS:

  • 1/2 cup grated Parmesan
  • 1 1/2 pounds thinly sliced chicken breast
  • Kosher salt
  • 2 cups almond flour
  • 3 large eggs
  • 1 1/2 teaspoons paprika
  • 1/2 teaspoon garlic powder
  • Ghee or avocado oil, for frying 
  • Lemon wedges, for serving
Keto Breaded Chicken Cutlets #chicken #dietfood #glutenfree #keto #lowcarb

INSTRUCTIONS:

  1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
  2. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.  
  3. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
  4. ...................
  5. GET FULL RECIPE>>https://www.foodnetwork.com/recipes/food-network-kitchen/keto-breaded-chicken-cutlets-5511768?soc=%20rotdsocialpinterest

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel