Keto Baked Chicken “Potato” Casserole

Chicken Cauliflower Casserole! This tastes like a baked potato! I could eat this ALL DAY. This week, I have been eating some for lunches and dinners.


  • 4 green onions, chopped, divided
  • 2 cups cooked chicken
  • 5 slices of bacon
  • 3 cups riced cauliflower (or one bag of Trader Joe’s frozen cauliflower rice)
  • 1 cup sour cream
  • 3/4 cup shredded cheddar cheese, divided
  • 1/2 tsp sea salt
  • 1/2 tsp ground black pepper
Keto Baked Chicken “Potato” Casserole  #casserole #dinner #keto #lowcarb


  1. Preheat the oven to 350 degrees.
  2. Cook the bacon in the skillet until crispy. Remove bacon to a paper towel, and pour the grease out of the skillet.
  3. Add the cauliflower to the skillet and cook on medium-high heat for ten minutes, stirring occasionally.
  4. In a large bowl, combine sour cream, 3 green onions, chicken, 1/2 cup of cheddar cheese, salt, and pepper. Add cauliflower and stir until well mixed.
  5. ............

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