Cauliflower Hash Browns Keto Recipe

Hash browns smothered in ketchup are one of my favorite breakfast foods that I’ve been really missing since sticking to my Keto diet menu, but this cauliflower hash browns recipe is the perfect alternative, a pretty easy breakfast recipe and of course a keto friendly breakfast recipe too.

  • 1 cup Shredded Cheddar
  • 1 egg
  • 1 egg white
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon pink salt
  • 1/8 teaspoon black pepper
  • 3 cups of Trader Joe's Riced Cauliflower or 1 head Cauliflower
  • trader joes organic ketchup (optional)
  • fresh chopped parsley to garnish (optional)

Cauliflower Hash Browns Keto Recipe

  1. If you do not have Trader Joe's riced Cauliflower,  rice a head of cauliflower. You can either finely chop it in a food processor or grate it.
  2. Microwave the riced cauliflower for 3 minutes, until tender and set it aside to cool. 
  3. ...
  4. ..........
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