Low Carb Sour Cream Chicken Enchiladas Skillet Recipe


  • 3 tablespoons butter
  • 3 tsp arrowroot powder
  • 6 tsp water
  • 2 cups chicken broth
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon chipotle chili powder
  • 1/4 teaspoon oregano
  • 4 ounces chopped green chiles
  • 3 whole boneless skinless chicken breast halves
  • 1 cup sour cream
  • 3 cups riced cauliflower frozen
  • 2 cups colby-jack cheese grated
    Low Carb Sour Cream Chicken Enchiladas Skillet Recipe


  1. In a large skillet, heat butter over medium heat until melted.
  2. Make a slurry with the arrowroot and water (mix them together and stir until smooth) and add to butter.
  3. Whisk in chicken broth. Continue stirring until smooth and thickened-- about 2-3 minutes.
  4. Stir chipotle chili powder, salt, oregano and green chiles into the sauce and place chicken breasts into pan. Bring to a simmer, reduce heat to low, cover and cook about 15 minutes or until chicken is cooked through.
  5. ...........
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